SAN JOSE, Calif., April 16, 2019 (GLOBE NEWSWIRE) — Glockerthe employee's favorite on-demand wellbeing solution, today announced the latest feature of its enterprise solution: “Daily Workout.” Designed with today's time-constrained workforce in mind, this mobile-first exercise series complements Grokker's extensive video content library, providing users on the go with quick, effective workouts that can be completed in under 15 minutes and get results.
“We know that everyone's journey to health is different, so Grokker creates solutions that fit into modern people's lives with a focus on personalization and flexibility. Given the time constraints many of us experience, Daily Workout takes the guesswork out of exercise and helps employees reach their goals whether they're on the go, at the office, or at home,” said Lorna Borenstein, founder and CEO of Grokker.
According to Deloitte, “New patterns of media consumption” is influencing when, where and how audiences watch and interact. Pioneering the convergence of connected TV, mobile devices and high-quality video content, Grokker developed Daily Workout as a simple and elegant extension of the company's extensive educational resources.
Daily Workouts contain a series of targeted exercise routines that focus on specific fitness areas, including upper body, core and cardio. Engaging, approachable expert instructors, including personal trainer Sarah Kusch, who leads the first 30 workouts, demonstrate simple, easy-to-follow movements with clear, easy-to-follow instructions. No equipment is required, users can join in with just their own body weight or optional dumbbells and work out anywhere.
This new addition from Grokker eliminates the need to pre-plan and schedule workouts with email and app reminders, creating a frictionless experience, while the lightweight format makes your Daily Workout collection easily viewable on a variety of screen sizes and accessible even in poor connectivity areas.
Borenstein continued, “Glocker is for everyone, and Daily Workout gives employers another way to engage their entire workforce. By meeting employees where they are in the world, we can get them active every day, contribute to positive lifestyle changes and lasting habits, and put them on the path to success. As a result, employers benefit from happier, healthier and more productive employees.”
About Grokker
Grokker is your employees' favorite on-demand wellbeing solution. Our patented solution combines unique HD video available anytime, anywhere, on any device with the support of an active community where employees can engage with experts and inspire each other. Whether you're launching a new wellbeing initiative or enhancing your existing platform, Grokker will inspire your employees and deliver real results. Learn more here. grokker.com/Employers.