Jennifer Lopez She may be facing relationship problems, with rumors suggesting her marriage to Ben Affleck may be over, but she's staying positive by staying in shape.
The 54-year-old believes she is in the best shape of her life as she trains for her upcoming film Kiss Of The Spider Woman.
Jennifer Lopez is stirring up intrigue with her subtle mention of Ben Affleck amidst marriage rumors.
The Puerto Rican singer has been showing off her great figure over the past week after attending the premieres of the sci-fi thriller Atlas in both Los Angeles and Mexico.
Affleck Although his absence was conspicuous, Lopez She looked effortless on the red carpet in an outfit that revealed some skin and left very little to the imagination.
The “This Is Me… Now” star is now reportedly 5'3″ tall and weighs about 120 pounds, and claims to be “skinnier than she's ever been,” which she sees as a reward for working hard in the gym.
The actress works out three days a week with two personal trainers and changes up her routine frequently to stay motivated.
On “Live With Kelly and Mark” earlier this month, lopez “I told hosts Kelly Ripa and Mark Consuelos,” she said. [filming] I did a movie called Kiss of the Spider Woman where I sang and danced, which was both exhilarating and exhausting at the same time.
“I'm the skinniest I've ever been. I'm in fighting shape now.”
How Jennifer Lopez trains to stay in shape
On Tuesday, her personal trainer Dodd Romero and Tracy Anderson He praised the 54-year-old Bronx native for staying in great shape.
“Jennifer is feeling better now than she has ever felt before.” Romero he told US Weekly magazine. “She's tough [and] I really have nothing to complain about. I'll go wherever I tell you to go. ”
Resistance training has been at the heart of Lopez's rapid transformation, and she has undergone a rigorous program put together by her trainer. Dodd Romero and Tracy Anderson.
lopez Includes 3 sets of hanging ablazes, rope crunches, and weighted sumo-style plied squats. The trainer also said this JLo I like to tone my buttocks. Her favorite workout is the “support lunge.”
Lopez I'm also very careful about what I eat, and tend to avoid sugar and dairy, but I still treat myself every now and then. “As you get older, you have to be tougher.” Romero Added.
