We all know that it takes a lot of time and effort for an artist to be well prepared and deliver a great performance before they step on set or on stage. Some even have pre-performance rituals to ease the nerves and anxiety of what they are about to do.
And in this exclusive article ent.abs-cbn.com For this feature, we had the chance to ask some of our favorite celebs about their pre-performance rituals. Watch the video and read on to find out the answers.
While these celebrities may not have superstitions, their pre-performance rituals usually involve eating and drinking. Let's start with the Kapamilya stars who avoid consuming certain types of food that are known to negatively affect their performance.
CJ Nabat avoids foods that are high in salt, oil or powder as they can have an adverse effect on her throat, Elysse Joson avoids eating strong smelling foods before getting taped to prevent bad breath, while Shania Gomez avoids milk and dairy products as she tends to produce phlegm.
National Artist for Music Ryan Cayabiabu always eats before going on stage to give himself the energy he needs, but never feels full. Similarly, Chie Filomeno revealed that she tries not to eat too much so that she doesn't feel heavy while dancing on stage. She usually sticks to healthier, carb-rich foods like sandwiches and fries. Actress and presenter Aya Fernandez also eats a full meal and drinks water an hour before to avoid burping while on stage.
On the other hand, some artists, like Jason Dye, only drink water to avoid burping, stomach aches, and food getting stuck in his teeth while performing, but he definitely eats a lot after a performance. idol philippines season 2 Winner Kimo Gumatai said he was so nervous he suffered from acid reflux.
He had to look his best in photo shoots and on the runway, Star Magic Hot Summer 2024 Coby Brown, who won the “Fan Favorite” award at the May 15 campaign event, revealed that he had actually fasted, meaning he went without food or water.
meanwhile Battle of Tanghalan Graduate JM dela Serna confessed that he always drinks coffee to cheer himself up. Natin as soon as possible Diva Jonah prefers to drink only room temperature water.
On the other hand, for KD Estrada, hydration is important and he drinks water whenever he is singing, acting, or making a guest appearance on a show because his throat and skin get dry easily. Meanwhile, his love team partner Alexa Ilacad enjoys blowing bubbles, drinking tea, and Salavatoand vocalize it before the performance.
And finally, veteran dancer and entrepreneur Regine Tolentino has another ritual before going on stage or eating chocolate: making sure her costume is always secure.
Kapamilya, which celebrity pre-performance ritual surprised you the most?
