Supermarket prices have risen sharply in recent years, forcing many families to make compromises when buying food. supermarket news We found that 41% of families with children were more likely to switch to lower quality food to cope with inflation.
By comparison, 29% of people without children are switching to lower quality food products to cope with rising prices.
Despite the current rise in food prices, oh For nearly 20 years, Organic has enabled families to consistently enjoy high-quality organic food at affordable prices. With a focus on taste and health, oh Organics offers a wide range of choices to budget-conscious consumers.
oh Organics launched in 2005 with 150 USDA certified organic products and now offers more than 1,500 products, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free eggs, organic snacks, organic baby food and more, so families can create a wider variety of recipes with organic ingredients than ever before.
“we believe All customers should have access to affordable organic options We support healthy lifestyles and diverse shopping preferences,” said Jennifer Saenz, vice president and chief merchandising officer at Albertsons, one of the many stores. oh Organic products. “Over the years, we have expanded organic food to become more accessible. ○ “By placing organic products in every aisle of our stores, we make it possible for health- and budget-conscious families to include organic foods in every meal.”
With the help of friends, ○ Upworthy from Organics has looked at a range of products available in local stores and created some tasty, affordable and healthy meals.
Here are three meals for a family of four that cost less than $7 each. (Note: Prices may vary by location and are calculated without sales tax.)
oh Organic Tacos and Refried Beans ($6.41 per serving)
Few dishes get the family rushing to the dinner table quite like tacos, and here are some healthy, affordable ways to whip up your family's Taco Tuesday.
Preparation time: 2 minutes
Cooking time: 20 minutes
Duration: 22 minutes
material:
1 pound oh Organic grass-fed ground beef ($7.99)
1 packet oh Organic Taco Seasoning ($2.29)
○ Organic Mexican Style Cheese Blend ($4.79)
oh Organic Chunky Salsa ($3.99)
oh Organic Taco Shells ($4.29)
1 can oh Organic Refried Beans ($2.29)
Instructions:
1. Cook ground beef in a frying pan over medium heat until thoroughly browned, discarding excess fat.
2. Add 1 bag of taco seasoning to the beef along with water. [and cook as directed].
3. Add taco meat to taco shells and top with cheese and salsa, if desired.
4. Heat the refried beans in a saucepan until cooked through, then serve with the tacos and top with cheese.
O Organics Mexican-style cheese blend.Via O Organic
○ Organic Hamburger Stew ($4.53 per serving)
Busy parents will love this recipe, which they can prepare in the morning and serve up a delicious slow-simmered stew after work.
Preparation time: 15 minutes
Cooking time: 7 hours
Total time: 7 hours 15 minutes
Serving size: 4 servings
material:
1 pound ○ Organic grass-fed ground beef ($7.99)
1 1/2 lbs oh Organic Gold Potatoes ($4.49)
3 oh Organic Carrots ($2.89)
1 teaspoon onion powder
can ○ Organic Tomato Paste ($1.25)
2 cups of water
1 yellow onion, diced ($1.00)
1 clove of garlic ($0.50)
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons Italian seasoning or oregano
Instructions:
1. Fry the ground beef in a frying pan over medium heat until browned. Remove excess grease.
2. Transfer the cooked beef to a slow cooker along with the potatoes, onions, carrots and garlic.
3. In a separate bowl, combine tomato paste, water, salt, pepper, onion powder, and Italian seasoning.
4. Pour the sauce mixture into the ingredients in the slow cooker and mix well.
5. Cover the slow cooker and place on low heat for 7-8 hours or until the potatoes are tender. Serve and enjoy!
O Organics Baby Gold Potatoes.Via O Organic
oh Organic Ground Beef and Pasta Skillet ($4.32 per serving)
This one-pan dish is for all Italian lovers looking for a saucy, cheesy, flavorful and comforting dish that takes less than 30 minutes to prepare.
Preparation time: 2 minutes
Cooking time: 25 minutes
Total time: 27 minutes
Serving size: 4 servings
material:
1 pound ○ Organic Grass-Fed Ground Beef ($7.99)
1 tbsp olive oil
2 teaspoons dried basil
1 teaspoon garlic powder
1 can oh Organic diced tomatoes ($2.00)
1 can ○ Organic tomato sauce ($2.29)
1 tablespoon ○ Organic Tomato Paste ($1.25)
2 1/4 cups water
2 cups ○ Organic rotini pasta ($3.29)
1 cup ○ Organic Mozzarella Cheese ($4.79)
Instructions:
1. Brown the ground beef in a frying pan and stir-fry.
2. Sprinkle with salt, pepper, and garlic powder.
3. Add the tomato paste, sauce and diced tomatoes to the frying pan, add water and bring to a gentle boil.
4. Add the pasta to the frying pan and mix well. Cover and cook, stirring occasionally, for about 10 minutes.
5. Remove the lid, sprinkle with cheese and leave to cool.
O Organic Tomato Basil Pasta Sauce with Extra Virgin Olive Oil.Via O Organic
